Forget not that the earth delights to feel your bare feet and the winds long to play with your hair
Kahlil Gibran
My bookshelf, Bookmarks and go-to's
Self Compassion Resources & Meditations
Kristin Neff https://self-compassion.org
Tara Brach https://www.tarabrach.com/rain/
Mindful Self Compassion https://centerformsc.org/pages/meditations-and-practices
Happiness Lab: A Matter of Life and Death (Podcast)
Dr. Laurie Santos, happiness expert explores her thoughts and fears around death and explores the science of how confronting our fears of death can help us to live happier lives.
https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/a-matter-of-life-and-death
Daily Calm: 10 minute meditations (YouTube)
Simple meditations for all skill levels
https://www.youtube.com/playlist?list=PLgdxvG3Ulbidz8n_l3rZdcAADnDJ6NFHO
The Daily Stoic: Memento Mori Explained in 5 Minutes (YouTube)
Ryan Holiday explains the importance of Memento Mori, contemplating death to enhance life with concepts from Stoic Philosophy (Marcus Aurelius, Seneca)